- Dannon Activia light nonfat yogurt, strawberry (1 container)
- Pop Secret Kettle corn popcorn (1 cup)
- One-half cup sliced or baby carrots and 2 tablespoons hummus
- hard-boiled egg (1)
- Wheat thins whole grain crackers (8)
- Sensible portions garden veggie straws with sea salt (22 straws)
- Pistachios, in shells (22)
- Carrots with 2 Tbsp. reduced fat ranch dressing
- Sargento Light Mozzarella Cheese stick wrapped in 2 oz. sliced turkey
- Tri-color pepper strips, 9 baked low-fat tortilla chips and fat-free salsa
- 1 scrambled egg with fat-free salsa
- 1 pear, 1 Weight Watcher string cheese and 7 almonds
- Thick sliced carrots dipped in 3 Tbsp. guacamole
- 3 cups light microwave popcorn
- Goldfish snack crackers, baked cheddar (30 pieces)
- Fit & Active rice cakes (8 mini cakes)
- Crispix cereal, dry ( 1/2 cup)
- Butterball turkey bacon (5 slices)
Load up on as many of these as you can!
- Bananas
- Apples
- Strawberries
- Blueberries
- Raspberries
- Grapes
- Tomatoes
- Watermelon
- Oranges
- Cucumber
- Broccolli
- Pineapple
- Cantaloupe
- Sweet red peppers
- Pears
- Mango
- Peaches
- Zucchini
- etc.
1 WW SMARTPTS SNACKS LIST :
- Almonds (7)
- Rold Gold Pretzel sticks (20)
- One-half cup nonfat cottage cheese and a piece of fruit
- A medium apple or pear with 1 stick of Sargento Light mozzarella string cheese
- Mini Baybel Light semisoft cheese (1) and fruit
- One Laughing Cow Light Garlic & Herb wedge spread on cucumber slices
- 3 slices white meat turkey rolled in 3 lettuce leaves
- Butter flavored popcorn (1 cup)
- grapes and 1 oz. low-fat cubed Swiss cheese
- 1 /4 cup light vanilla yogurt and blueberries
- 1 Tbsp. low-fat cream cheese in 4 small pieces celery drizzled with hot sauce
- 1/4 c. fat-free black bean dip with fresh veges
- 1 pretzel rod
- Boca Original vegan veggie burger (1 burger)
- Old Wisconsin Snack sticks, turkey sausage (1 stick)
- A bowl of blueberries and 2 Tbsp. lite whipped topping….oh my! So good!