Top Rated Testimonials:
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Ingredients
1 egg
1/4 cup chopped onion
1/2 into 1 teaspoon salt
1/2 teaspoon pepper
1/2 c all crushed and seasoned pork rinds
1-1/2 pounds lean ground beef (90% lean)
1 cup (4 oz ) tsp Jack cheese, divided
Inch cup supper, optional
Guidelines
In a massive bowl, then blend the egg whites, seasoned pork rinds, onion, salt and pepper. Press half of the beef mixture onto the bottom and halfway up the sides of a greased 8-in. X ray 4-in. loaf pan. Sprinkle 3/4 cup cheese over meat to within 1/2 in. Of sides. Pat remaining beef mixture on milk.
Bake, uncovered, at 350° to get 50-55 minutes until meat is not pink and a meat thermometer reads 160°. Sprinkle with remaining cheese. Bake 5 minutes more until cheese is melted. Serve with salsa if desired. Makes 6 servings